Zakat al-Fitr is a mandatory charitable donation that Muslims give at the end of Ramadan to help those in need. Suhoor is the pre-dawn meal that Muslims eat before starting their fast, and Iftar is the meal that Muslims eat to break their fast at sunset. Children, the elderly, pregnant or breastfeeding women, and people with certain health conditions are exempt from fasting. This includes refraining from smoking and sexual relations. What are the fasting rules during Ramadan?įasting during Ramadan requires abstaining from food, drink, and other physical needs from dawn until sunset.The end of Ramadan is marked by the sighting of the next new moon, which signals the beginning of the Eid al-Fitr holiday. The start of Ramadan is based on the sighting of the new moon, and it varies each year. This year, Ramadan 2023 will begin on March 22, 2023, and ends on April 21, 2023. The purpose of Ramadan is to deepen one's spiritual connection with God, to practice self-discipline, and to demonstrate solidarity with the poor and needy. Ramadan is the ninth month of the Islamic lunar calendar, and it is observed by Muslims worldwide as a month of fasting, prayer, and reflection. They then adjourn for Maghrib, the fourth of the five required daily prayers, after which the main meal is served. Muslims also believe fasting helps instill compassion for the food-insecure poor.ĭuring the month of Ramadan, Muslim families break the fast at dawn with the iftar, traditionally opening the meal by eating dates to commemorate Muhammad's practice of breaking the fast with three dates. The purpose of Ramadan fasting is to cleanse the soul by freeing it from harmful impurities. In addition to abstaining from eating and drinking during dawn to sunset, Muslims abstain from sexual relations and sinful speech and behaviour during Ramadan fasting month. Muslims believe that Ramadan is a time of spiritual reflection, self-improvement, and heightened devotion and worship. The pre-dawn meal before the fast is called the suhur, while the meal at sunset that breaks the fast is called iftar. Ramadan fasting begins at dawn and continues till sunset for the entire month of Ramadan. Individuals are encouraged to discontinue their Ramadan fast if it threatens their overall health. It is not compulsory for children to fast until they reach puberty but some choose to observe it in preparation for their adulthood. Individuals who are travelling, engaged in hard labour and women on their period can also skip some days and make up for the days missed later. Some of the people exempted from fasting during Ramadan are pregnant women, women who are breastfeeding and people who are physically and mentally ill. These people are exempted from Ramadan fast The concept of Ramadan is born from the Arabic word ‘sawm’, which means to refrain not only from food and drink, but also from all that is evil and all that is likely to delimit, corrupt and bind the human self.
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